Member's Mark Medium Cooked Shrimp nutrition facts
Per 11 shrimp ยท 85 g
of a 2,000 cal day
- Protein14g100% of calories
- Carbs0g0% of calories
- Fat0g0% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Fat free
- โ Low saturated fat
- โ Sugar free
At a glance
One serving of Member's Mark Medium Cooked Shrimp (11 shrimp, 85 g) has 60 calories, with 14 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories). It is high in protein (28% DV).
High in
20%+ of the daily value
- Protein28%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 11 shrimp (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
20 calShrimp (raw)1 ozโ40 cal
72 calShrimp (raw, not previously frozen)3 oz+12 cal
90 calKirkland Signature Farm-Raised - Raw - Tail-Off Shrimp8 shrimp+30 cal
90 calWalmart Raw Shrimp, Large10 shrimp+30 cal
80 calKirkland Signature Farm-Raised, Cooked, Tail-off Shrimp11 shrimp+20 cal
90 calGreat Value Small Raw Shrimp18 shrimp+30 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Member's Mark Medium Cooked Shrimp?
One serving of Member's Mark Medium Cooked Shrimp (11 shrimp) has 60 calories, which works out to 71 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Member's Mark Medium Cooked Shrimp high in protein?
Yes. It has 14 g of protein per serving, and 100% of its calories come from protein (23 g of protein per 100 calories).
Is Member's Mark Medium Cooked Shrimp keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Member's Mark Medium Cooked Shrimp?
380 mg per serving.
How much sugar is in Member's Mark Medium Cooked Shrimp?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
