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Milky Way Pop'ables (bite-size candies) nutrition facts

Per 1 serving 13 pieces · 39 g

Calories
181
9%
of a 2,000 cal day
  • Protein
    1.3g
    3% of calories
  • Carbs
    28g
    62% of calories
  • Fat
    7g
    35% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Milky Way Pop'ables (bite-size candies) (1 serving 13 pieces, 39 g) has 181 calories, with 1.3 g of protein, 28 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (62% of calories).

Per 100 g
463cal
high energy density
Protein per 100 cal
0.7g
Net carbs
28g
carbs minus fiber
Fiber
0.4g
24 g sugar

Vitamins & minerals

Amounts for 1 serving 13 pieces (39 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.2 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium35 mg
4%
Iron0.2 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 181 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Milky Way Pop'ables (bite-size candies)?

One serving of Milky Way Pop'ables (bite-size candies) (1 serving 13 pieces) has 181 calories, which works out to 463 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Milky Way Pop'ables (bite-size candies) high in protein?

Not especially. It has 1.3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Milky Way Pop'ables (bite-size candies) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Milky Way Pop'ables (bite-size candies)?

57 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Milky Way Pop'ables (bite-size candies)?

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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