Bake Shop by Aldi Mini Croissant nutrition facts
Per 1 croissant · 24 g
of a 2,000 cal day
- Protein2g8% of calories
- Carbs11g45% of calories
- Fat5g46% of calories
- ✓ Low sodium
At a glance
One serving of Bake Shop by Aldi Mini Croissant (1 croissant, 24 g) has 100 calories, with 2 g of protein, 11 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (46% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 croissant (24 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 1 mg | 12% |
| Potassium | 22 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
231 calButter croissant1 croissant, medium+131 cal
250 calMarketside Croissants, All Butter1 croissant+150 cal
320 calTrader Joe's 4 Chocolate Croissants1 croissant+220 cal
200 calBake Shop by Aldi Large Croissant1 croissant+100 cal
300 calPrivate Selection Croissants1 croissant+200 cal
150 calThomas' Bread, Crossiant1 slice+50 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Bake Shop by Aldi Mini Croissant?
One serving of Bake Shop by Aldi Mini Croissant (1 croissant) has 100 calories, which works out to 417 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Bake Shop by Aldi Mini Croissant high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bake Shop by Aldi Mini Croissant keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bake Shop by Aldi Mini Croissant?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bake Shop by Aldi Mini Croissant?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
