Marketside Croissants, All Butter nutrition facts
Per 1 croissant · 65 g
of a 2,000 cal day
- Protein5g8% of calories
- Carbs31g49% of calories
- Fat12g43% of calories
At a glance
One serving of Marketside Croissants, All Butter (1 croissant, 65 g) has 250 calories, with 5 g of protein, 31 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron15%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 croissant (65 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 15% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
231 calButter croissant1 croissant, medium−19 cal
320 calTrader Joe's 4 Chocolate Croissants1 croissant+70 cal
100 calBake Shop by Aldi Mini Croissant1 croissant−150 cal
200 calBake Shop by Aldi Large Croissant1 croissant−50 cal
300 calPrivate Selection Croissants1 croissant+50 cal
150 calThomas' Bread, Crossiant1 slice−100 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Marketside Croissants, All Butter?
One serving of Marketside Croissants, All Butter (1 croissant) has 250 calories, which works out to 385 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Marketside Croissants, All Butter high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marketside Croissants, All Butter keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marketside Croissants, All Butter?
270 mg per serving.
How much sugar is in Marketside Croissants, All Butter?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
