Weis Quality Mini Rice Crisps, Buttermilk Ranch nutrition facts
Per 15 crisps ยท 28 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs19g61% of calories
- Fat4.5g33% of calories
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Weis Quality Mini Rice Crisps, Buttermilk Ranch (15 crisps, 28 g) has 130 calories, with 2 g of protein, 19 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (61% of calories).
Vitamins & minerals
Amounts for 15 crisps (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 ฮผg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
330 calBright Farms Crunch Kit, Southwest Chipotle1 container+200 cal- ๐114 calSpecial K Cracker Chips (southwest ranch)27 chipsโ16 cal
- 35 calKroger Snackers, Hot & Sweet4 slicesโ95 cal
- 150 calChristie's Ranch Flavour Crispersยฝ cup+20 cal
- ๐140 calRitz Toasted Chips, Sweet Habanero23 chips+10 cal
- 80 calKellogg's Special K Cracker Chips, Zesty Southwest18 crackersโ50 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Weis Quality Mini Rice Crisps, Buttermilk Ranch?
One serving of Weis Quality Mini Rice Crisps, Buttermilk Ranch (15 crisps) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Weis Quality Mini Rice Crisps, Buttermilk Ranch high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Weis Quality Mini Rice Crisps, Buttermilk Ranch keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Weis Quality Mini Rice Crisps, Buttermilk Ranch?
400 mg per serving.
How much sugar is in Weis Quality Mini Rice Crisps, Buttermilk Ranch?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
