Del Monte Mixed Fruit, No Sugar Added nutrition facts
Per ½ cup · 121 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs9g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Del Monte Mixed Fruit, No Sugar Added (½ cup, 121 g) has 40 calories, with 0 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ½ cup (121 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 5 mg | 5% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 80 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 184 cal
Mixed fruit (canned, heavy syrup)1 cup+144 cal 
70 calGreat Value Pineapple, Sliced Strawberries, Mango & Peaches1 cup+30 cal
30 calDel Monte Mixed Fruit, No Sugar Added1 cup−10 cal
60 calFareway Mixed Fruit1 cup+20 cal
60 calEssential Everyday Mixed Fruit1 cup+20 cal
60 calDel Monte Mixed Fruit, in 100% Juice1 cup+20 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Del Monte Mixed Fruit, No Sugar Added?
One serving of Del Monte Mixed Fruit, No Sugar Added (½ cup) has 40 calories, which works out to 33 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Del Monte Mixed Fruit, No Sugar Added high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Del Monte Mixed Fruit, No Sugar Added keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Del Monte Mixed Fruit, No Sugar Added?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Del Monte Mixed Fruit, No Sugar Added?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
