cherry image
Ragu Mushroom Sauce, OId World Style
VegetablesRagu

Ragu Mushroom Sauce, OId World Style nutrition facts

Per ½ cup · 123 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    2g
    12% of calories
  • Carbs
    12g
    74% of calories
  • Fat
    1g
    14% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Ragu Mushroom Sauce, OId World Style (½ cup, 123 g) has 60 calories, with 2 g of protein, 12 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
49cal
very low energy density
Protein per 100 cal
3.3g
Net carbs
9g
carbs minus fiber
Fiber
3g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for ½ cup (123 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.5 mg
6%
Potassium410 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Ragu Mushroom Sauce, OId World Style?

One serving of Ragu Mushroom Sauce, OId World Style (½ cup) has 60 calories, which works out to 49 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Ragu Mushroom Sauce, OId World Style high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ragu Mushroom Sauce, OId World Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Ragu Mushroom Sauce, OId World Style?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Ragu Mushroom Sauce, OId World Style?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mushroom sauce, oid world style

More vegetables

View all