
Bertolli Sauce, Mushroom Alfredo nutrition facts
Per ¼ cup · 61 g
of a 2,000 cal day
- Protein2g15% of calories
- Carbs2g15% of calories
- Fat4g69% of calories
At a glance
One serving of Bertolli Sauce, Mushroom Alfredo (¼ cup, 61 g) has 50 calories, with 2 g of protein, 2 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (69% of calories).
Vitamins & minerals
Amounts for ¼ cup (61 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0.1 mg | 1% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
60 calPrego Italian Sauce, Mushroom½ cup+10 cal
60 calGreat Value Pasta Sauce, Mushroom½ cup+10 cal
70 calRagu Mushroom Sauce, Chunky, Super Chunky½ cup+20 cal
60 calPrego Italian Sauce, Fresh Mushroom, Family Size½ cup+10 cal
60 calRagu Mushroom Sauce, OId World Style½ cup+10 cal
80 calRagu Sauce, Mushroom, Chunky½ cup+30 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Bertolli Sauce, Mushroom Alfredo?
One serving of Bertolli Sauce, Mushroom Alfredo (¼ cup) has 50 calories, which works out to 82 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Bertolli Sauce, Mushroom Alfredo high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bertolli Sauce, Mushroom Alfredo keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bertolli Sauce, Mushroom Alfredo?
330 mg per serving.
How much sugar is in Bertolli Sauce, Mushroom Alfredo?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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