Bertolli Sauce, Mushroom Alfredo

Bertolli Sauce, Mushroom Alfredo nutrition facts

Per ¼ cup · 61 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    2g
    15% of calories
  • Carbs
    2g
    15% of calories
  • Fat
    4g
    69% of calories
Portion

At a glance

One serving of Bertolli Sauce, Mushroom Alfredo (¼ cup, 61 g) has 50 calories, with 2 g of protein, 2 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (69% of calories).

Per 100 g
82cal
low energy density
Protein per 100 cal
4g
Net carbs
2g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for ¼ cup (61 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0.2 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0.1 mg
1%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Bertolli Sauce, Mushroom Alfredo?

One serving of Bertolli Sauce, Mushroom Alfredo (¼ cup) has 50 calories, which works out to 82 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Bertolli Sauce, Mushroom Alfredo high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bertolli Sauce, Mushroom Alfredo keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bertolli Sauce, Mushroom Alfredo?

330 mg per serving.

How much sugar is in Bertolli Sauce, Mushroom Alfredo?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sauce, mushroom alfredo

More vegetables

View all