Prego Italian Sauce, Mushroom nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein2g12% of calories
- Carbs12g74% of calories
- Fat1g14% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Prego Italian Sauce, Mushroom (½ cup) has 60 calories, with 2 g of protein, 12 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron10%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 10% |
| Potassium | 380 mg | 8% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
50 calBertolli Sauce, Mushroom Alfredo¼ cup−10 cal
60 calGreat Value Pasta Sauce, Mushroom½ cupsame cal
70 calRagu Mushroom Sauce, Chunky, Super Chunky½ cup+10 cal
60 calPrego Italian Sauce, Fresh Mushroom, Family Size½ cupsame cal
60 calRagu Mushroom Sauce, OId World Style½ cupsame cal
80 calRagu Sauce, Mushroom, Chunky½ cup+20 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Prego Italian Sauce, Mushroom?
One serving of Prego Italian Sauce, Mushroom (½ cup) has 60 calories. That is about 3% of a 2,000-calorie day.
Is Prego Italian Sauce, Mushroom high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego Italian Sauce, Mushroom keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego Italian Sauce, Mushroom?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego Italian Sauce, Mushroom?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with italian sauce, mushroom
438 calItalian Sausage Zucchini Boats1 serving
738 calFilet Mignon in Mushroom Sauce1 serving
502 calChicken Breasts with Mushroom Cream Sauce1 serving
540 calCheesy Spinach and Mushroom Lasagna Rolls1 serving
485 calPasta with Creamy Spinach and Mushroom Sauce1 serving
137 calSautéed Mushrooms and Leeks with Ginger Soy Sauce1 serving
More vegetables
View all
27 calCherry tomatoes (red, raw)1 cup cherry tomatoes
24 calCrookneck squash (summer, raw)1 cup sliced
5 calRed leaf lettuce (raw)1 cup shredded
284 calPotato (raw, with skin)1 potato, large
5 calGreen leaf lettuce (raw)1 cup shredded
119 calRed potato (raw, with skin)1 potato, small
7 calButterhead lettuce (raw)1 cup, shredded or chopped
255 calWhite potato (raw, with skin)1 potato large