Boost Nutritional Drink, Complete, Very Vanilla nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein20g33% of calories
- Carbs28g46% of calories
- Fat6g22% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
At a glance
One serving of Boost Nutritional Drink, Complete, Very Vanilla (1 bottle) has 250 calories, with 20 g of protein, 28 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (40% DV), Vitamin A (42% DV) and Vitamin C (67% DV).
High in
20%+ of the daily value
- Protein40%
- Vitamin A42%
- Vitamin C67%
- Vitamin D80%
- Calcium38%
- Iron56%
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 12 μg | 80% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 380 mg | 38% |
| Iron | 5 mg | 56% |
| Potassium | 470 mg | 10% |
How it compares
Calories per listed serving.
- Boost Nutritional Drink, Complete, Very Vanilla250
- Boost Balanced Nutritional Drink, High Protein, Rich Chocolate250
- Boost Nutritional Drink, Balanced, High Protein, Creamy Strawberry Flavor250
- Boost Complete Nutrition Drink, Chocolate Sensation240
- Boost Nutritional Drink, Very Vanilla, Protein240
- Boost Nutritional Drink, Balanced, Rich Chocolate, Glucose Control190
- Boost Balanced Nutritional Drink, Rich Chocolate, Women180
Similar foods
250 calBoost Balanced Nutritional Drink, High Protein, Rich Chocolate1 bottlesame cal
240 calBoost Complete Nutrition Drink, Chocolate Sensation1 bottle−10 cal
240 calBoost Nutritional Drink, Very Vanilla, Protein1 bottle−10 cal
190 calBoost Nutritional Drink, Balanced, Rich Chocolate, Glucose Control1 carton−60 cal
250 calBoost Nutritional Drink, Balanced, High Protein, Creamy Strawberry Flavor1 bottlesame cal
180 calBoost Balanced Nutritional Drink, Rich Chocolate, Women1 bottle−70 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Boost Nutritional Drink, Complete, Very Vanilla?
One serving of Boost Nutritional Drink, Complete, Very Vanilla (1 bottle) has 250 calories. That is about 13% of a 2,000-calorie day.
Is Boost Nutritional Drink, Complete, Very Vanilla high in protein?
Yes. It has 20 g of protein per serving, and 33% of its calories come from protein (8 g of protein per 100 calories).
Is Boost Nutritional Drink, Complete, Very Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Boost Nutritional Drink, Complete, Very Vanilla?
220 mg per serving.
How much sugar is in Boost Nutritional Drink, Complete, Very Vanilla?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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