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Boost Balanced Nutritional Drink, Rich Chocolate, Women
Drinks & BeveragesBoost

Boost Balanced Nutritional Drink, Rich Chocolate, Women nutrition facts

Per 1 bottle

Calories
180
9%
of a 2,000 cal day
  • Protein
    15g
    34% of calories
  • Carbs
    14g
    31% of calories
  • Fat
    7g
    35% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat

At a glance

One serving of Boost Balanced Nutritional Drink, Rich Chocolate, Women (1 bottle) has 180 calories, with 15 g of protein, 14 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (35% of calories). It is high in protein (30% DV), Vitamin C (67% DV) and Vitamin D (80% DV).

Serving
180cal
1 bottle
Protein per 100 cal
8.3g
Net carbs
14g
carbs minus fiber
Fiber
0g
4 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Vitamin C67%
  • Vitamin D80%
  • Calcium35%
  • Iron56%

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C60 mg
67%
Vitamin D12 μg
80%

Minerals

NutrientAmount% Daily Value
Calcium350 mg
35%
Iron5 mg
56%
Potassium150 mg
3%

How it compares

Calories per listed serving.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Boost Balanced Nutritional Drink, Rich Chocolate, Women?

One serving of Boost Balanced Nutritional Drink, Rich Chocolate, Women (1 bottle) has 180 calories. That is about 9% of a 2,000-calorie day.

Is Boost Balanced Nutritional Drink, Rich Chocolate, Women high in protein?

Yes. It has 15 g of protein per serving, and 34% of its calories come from protein (8.3 g of protein per 100 calories).

Is Boost Balanced Nutritional Drink, Rich Chocolate, Women keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Boost Balanced Nutritional Drink, Rich Chocolate, Women?

210 mg per serving.

How much sugar is in Boost Balanced Nutritional Drink, Rich Chocolate, Women?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with balanced nutritional drink, rich chocolate, women

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