Boost Complete Nutrition Drink, Chocolate Sensation

Boost Complete Nutrition Drink, Chocolate Sensation nutrition facts

Per 1 bottle

Calories
240
12%
of a 2,000 cal day
  • Protein
    10g
    17% of calories
  • Carbs
    41g
    68% of calories
  • Fat
    4g
    15% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Boost Complete Nutrition Drink, Chocolate Sensation (1 bottle) has 240 calories, with 10 g of protein, 41 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (68% of calories). It is high in protein (20% DV), Vitamin A (42% DV) and Vitamin C (67% DV).

Serving
240cal
1 bottle
Protein per 100 cal
4.2g
Net carbs
40g
carbs minus fiber
Fiber
1g
20 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Vitamin A42%
  • Vitamin C67%
  • Vitamin D40%
  • Calcium32%
  • Iron56%

Good source of

10–19% of the daily value

  • Potassium12%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A375 μg
42%
Vitamin C60 mg
67%
Vitamin D6 μg
40%

Minerals

NutrientAmount% Daily Value
Calcium320 mg
32%
Iron5 mg
56%
Potassium580 mg
12%

How it compares

Calories per listed serving.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Boost Complete Nutrition Drink, Chocolate Sensation?

One serving of Boost Complete Nutrition Drink, Chocolate Sensation (1 bottle) has 240 calories. That is about 12% of a 2,000-calorie day.

Is Boost Complete Nutrition Drink, Chocolate Sensation high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Boost Complete Nutrition Drink, Chocolate Sensation keto-friendly?

It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Boost Complete Nutrition Drink, Chocolate Sensation?

150 mg per serving.

How much sugar is in Boost Complete Nutrition Drink, Chocolate Sensation?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More drinks & beverages

View all