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Boost Balanced Nutritional Drink, High Protein, Rich Chocolate
Drinks & BeveragesBoost

Boost Balanced Nutritional Drink, High Protein, Rich Chocolate nutrition facts

Per 1 bottle

Calories
250
13%
of a 2,000 cal day
  • Protein
    20g
    33% of calories
  • Carbs
    28g
    46% of calories
  • Fat
    6g
    22% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat

At a glance

One serving of Boost Balanced Nutritional Drink, High Protein, Rich Chocolate (1 bottle) has 250 calories, with 20 g of protein, 28 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (40% DV), Vitamin A (42% DV) and Vitamin C (67% DV).

Serving
250cal
1 bottle
Protein per 100 cal
8g
Net carbs
28g
carbs minus fiber
Fiber
0g
11 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Vitamin A42%
  • Vitamin C67%
  • Vitamin D80%
  • Calcium38%
  • Iron56%

Good source of

10–19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A375 μg
42%
Vitamin C60 mg
67%
Vitamin D12 μg
80%

Minerals

NutrientAmount% Daily Value
Calcium380 mg
38%
Iron5 mg
56%
Potassium470 mg
10%

How it compares

Calories per listed serving.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Boost Balanced Nutritional Drink, High Protein, Rich Chocolate?

One serving of Boost Balanced Nutritional Drink, High Protein, Rich Chocolate (1 bottle) has 250 calories. That is about 13% of a 2,000-calorie day.

Is Boost Balanced Nutritional Drink, High Protein, Rich Chocolate high in protein?

Yes. It has 20 g of protein per serving, and 33% of its calories come from protein (8 g of protein per 100 calories).

Is Boost Balanced Nutritional Drink, High Protein, Rich Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Boost Balanced Nutritional Drink, High Protein, Rich Chocolate?

220 mg per serving.

How much sugar is in Boost Balanced Nutritional Drink, High Protein, Rich Chocolate?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with balanced nutritional drink, high protein, rich chocolate

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