Ocean Spray white cranberry strawberry juice drink nutrition facts
Per 8 fl oz · 247 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs30g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Ocean Spray white cranberry strawberry juice drink (8 fl oz, 247 g) has 121 calories, with 0.5 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories). It is high in Vitamin C (73% DV).
High in
20%+ of the daily value
- Vitamin C73%
Good source of
10–19% of the daily value
- Riboflavin (B2)11%
- Vitamin B610%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (247 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 2 μg | 0% |
| Vitamin C | 66 mg | 73% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 11% |
| Niacin | 1 mg | 3% |
| Vitamin B6 | 0.1 mg | 10% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 35 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 7 mg | 1% |
| Zinc | 0.1 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Ocean Spray Cranberry Strawberry Flavored Juice Drink130
- Ocean Spray white cranberry strawberry juice drink121
- Ocean Spray White Cranberry & Strawberry Juice110
- Ocean Spray Juice Drink, White Cran x Strawberry100
- Ocean Spray White Cranberry Flavored Juice Drink100
- Ocean Spray Juice Drink, White Cran x Strawberry Flavored100
- Old Orchard Healthy Balance Flavored Reduced Sugar Juice Cocktail Blend from Concentrate, White Grape Strawberry10
Similar foods
100 calOcean Spray Juice Drink, White Cran x Strawberry8 fl oz−21 cal
10 calOld Orchard Healthy Balance Flavored Reduced Sugar Juice Cocktail Blend from Concentrate, White Grape Strawberry8 fl oz−111 cal
110 calOcean Spray White Cranberry & Strawberry Juice1 cup−11 cal- 100 cal
Ocean Spray White Cranberry Flavored Juice Drink1 cup−21 cal - 100 calOcean Spray Juice Drink, White Cran x Strawberry Flavored8 fl oz−21 cal
- 130 calOcean Spray Cranberry Strawberry Flavored Juice Drink1 bottle+9 cal
Burning 121 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Ocean Spray white cranberry strawberry juice drink?
One serving of Ocean Spray white cranberry strawberry juice drink (8 fl oz) has 121 calories, which works out to 49 calories per 100 g. That is about 6.1% of a 2,000-calorie day.
Is Ocean Spray white cranberry strawberry juice drink high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ocean Spray white cranberry strawberry juice drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ocean Spray white cranberry strawberry juice drink?
7.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ocean Spray white cranberry strawberry juice drink?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ocean spray white cranberry strawberry juice drink
More drinks & beverages
View all
3 calDecaf espresso1 fluid ounce
123 calTable wine1 serving 5 fl oz
135 calPomegranate juice (bottled)1 cup
135 calOrange juice drink1 cup
151 calCola (caffeine-free)1 can 12 fl oz
201 calCola (high caffeine)1 bottle 16 fl oz
429 calLemonade concentrate (frozen, white)1 can (6 fl oz)
165 calDessert wine (sweet)1 glass (3.5 fl oz)