Coromega Omega-3 nutrition facts
Per 1 packet
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat2g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
At a glance
One serving of Coromega Omega-3 (1 packet) has 20 calories, with 0 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin C13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 packet. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 12 mg | 13% |
How it compares
Calories per listed serving.
Similar foods
80 calH-E-B Spreadable Balance1 tbsp+60 cal- 85 cal
Smart Balance Omega Plus spread (with plant sterols, with fish oil)1 tbsp+65 cal - 70 calLactantia Omega 3 Margarine2 tsp.+50 cal
- 🍽️25 calSimply Right Omega 3-6-9 Cardiovascular Antioxidants, Dietary Supplement2 softgels+5 cal
- 60 calBarlean's Total Omega, Orange Creme1 tbsp+40 cal
- 35 calBarlean's Organic Oils Omega Swirl2 tsp+15 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Coromega Omega-3?
One serving of Coromega Omega-3 (1 packet) has 20 calories. That is about 1% of a 2,000-calorie day.
Is Coromega Omega-3 high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Coromega Omega-3 keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Coromega Omega-3?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
