Simms Original Beef Biltong, Protein Snacks nutrition facts
Per 1 oz ยท 28 g
of a 2,000 cal day
- Protein16g78% of calories
- Carbs0g0% of calories
- Fat2g22% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Sugar free
At a glance
One serving of Simms Original Beef Biltong, Protein Snacks (1 oz, 28 g) has 90 calories, with 16 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (78% of calories). It is high in protein (32% DV).
High in
20%+ of the daily value
- Protein32%
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 13% |
| Potassium | 190 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dona Blanca Gourmet Dried Beef, Machacado393
- Stryve Goumet Beef Biltong357
- Vacadillos Beef, Air Dried, Habanero, Hot321
- Stryve Beef Biltong, Original321
- Simms Original Beef Biltong, Protein Snacks321
- Simms Original Thinly Sliced Steak Air-Dried Beef316
- Kalahari Biltong Beef, Garlic, Thinly Sliced, Air Dried286
Similar foods
100 calStryve Goumet Beef Biltong1 oz+10 cal
90 calVacadillos Beef, Air Dried, Habanero, Hot1 ozsame cal
160 calKalahari Biltong Beef, Garlic, Thinly Sliced, Air Dried1 package+70 cal
110 calDona Blanca Gourmet Dried Beef, Machacadoโ cup+20 cal
90 calStryve Beef Biltong, Original1 ozsame cal
180 calSimms Original Thinly Sliced Steak Air-Dried Beef2 oz+90 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Simms Original Beef Biltong, Protein Snacks?
One serving of Simms Original Beef Biltong, Protein Snacks (1 oz) has 90 calories, which works out to 321 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Simms Original Beef Biltong, Protein Snacks high in protein?
Yes. It has 16 g of protein per serving, and 78% of its calories come from protein (18 g of protein per 100 calories).
Are Simms Original Beef Biltong, Protein Snacks keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Simms Original Beef Biltong, Protein Snacks?
425 mg per serving.
How much sugar is in Simms Original Beef Biltong, Protein Snacks?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
