Simms Original Thinly Sliced Steak Air-Dried Beef

Simms Original Thinly Sliced Steak Air-Dried Beef nutrition facts

Per 2 oz ยท 57 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    32g
    74% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    5g
    26% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low saturated fat
  • โœ“ Sugar free

At a glance

One serving of Simms Original Thinly Sliced Steak Air-Dried Beef (2 oz, 57 g) has 180 calories, with 32 g of protein, 0 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (74% of calories). It is high in protein (64% DV) and iron (25% DV). Keep an eye on sodium and cholesterol, which provide 37% and 23% of the daily value.

Per 100 g
316cal
medium energy density
Protein per 100 cal
18g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein64%
  • Iron25%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium37%
  • Cholesterol23%

Vitamins & minerals

Amounts for 2 oz (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron2 mg
25%
Potassium380 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Simms Original Thinly Sliced Steak Air-Dried Beef?

One serving of Simms Original Thinly Sliced Steak Air-Dried Beef (2 oz) has 180 calories, which works out to 316 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Simms Original Thinly Sliced Steak Air-Dried Beef high in protein?

Yes. It has 32 g of protein per serving, and 74% of its calories come from protein (18 g of protein per 100 calories).

Is Simms Original Thinly Sliced Steak Air-Dried Beef keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Simms Original Thinly Sliced Steak Air-Dried Beef?

860 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Simms Original Thinly Sliced Steak Air-Dried Beef?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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