
Simms Original Thinly Sliced Steak Air-Dried Beef nutrition facts
Per 2 oz ยท 57 g
of a 2,000 cal day
- Protein32g74% of calories
- Carbs0g0% of calories
- Fat5g26% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low saturated fat
- โ Sugar free
At a glance
One serving of Simms Original Thinly Sliced Steak Air-Dried Beef (2 oz, 57 g) has 180 calories, with 32 g of protein, 0 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (74% of calories). It is high in protein (64% DV) and iron (25% DV). Keep an eye on sodium and cholesterol, which provide 37% and 23% of the daily value.
High in
20%+ of the daily value
- Protein64%
- Iron25%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium37%
- Cholesterol23%
Vitamins & minerals
Amounts for 2 oz (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 25% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dona Blanca Gourmet Dried Beef, Machacado393
- Stryve Goumet Beef Biltong357
- Vacadillos Beef, Air Dried, Habanero, Hot321
- Simms Original Beef Biltong, Protein Snacks321
- Stryve Beef Biltong, Original321
- Simms Original Thinly Sliced Steak Air-Dried Beef316
- Kalahari Biltong Beef, Garlic, Thinly Sliced, Air Dried286
Similar foods
100 calStryve Goumet Beef Biltong1 ozโ80 cal
90 calVacadillos Beef, Air Dried, Habanero, Hot1 ozโ90 cal
160 calKalahari Biltong Beef, Garlic, Thinly Sliced, Air Dried1 packageโ20 cal
110 calDona Blanca Gourmet Dried Beef, Machacadoโ cupโ70 cal
90 calSimms Original Beef Biltong, Protein Snacks1 ozโ90 cal
90 calStryve Beef Biltong, Original1 ozโ90 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Simms Original Thinly Sliced Steak Air-Dried Beef?
One serving of Simms Original Thinly Sliced Steak Air-Dried Beef (2 oz) has 180 calories, which works out to 316 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Simms Original Thinly Sliced Steak Air-Dried Beef high in protein?
Yes. It has 32 g of protein per serving, and 74% of its calories come from protein (18 g of protein per 100 calories).
Is Simms Original Thinly Sliced Steak Air-Dried Beef keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Simms Original Thinly Sliced Steak Air-Dried Beef?
860 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Simms Original Thinly Sliced Steak Air-Dried Beef?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with original thinly sliced steak air-dried beef
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