Aunt Sally's Original Classic Flavor Creole Pralines

Aunt Sally's Original Classic Flavor Creole Pralines nutrition facts

Per 1 piece · 43 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    30g
    64% of calories
  • Fat
    7g
    34% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Aunt Sally's Original Classic Flavor Creole Pralines (1 piece, 43 g) has 180 calories, with 1 g of protein, 30 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (64% of calories).

Per 100 g
419cal
high energy density
Protein per 100 cal
0.6g
Net carbs
29g
carbs minus fiber
Fiber
1g
29 g sugar

Vitamins & minerals

Amounts for 1 piece (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium16 mg
2%
Iron0 mg
0%
Potassium44 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Aunt Sally's Original Classic Flavor Creole Pralines?

One serving of Aunt Sally's Original Classic Flavor Creole Pralines (1 piece) has 180 calories, which works out to 419 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Aunt Sally's Original Classic Flavor Creole Pralines high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Aunt Sally's Original Classic Flavor Creole Pralines keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Aunt Sally's Original Classic Flavor Creole Pralines?

20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Aunt Sally's Original Classic Flavor Creole Pralines?

29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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