Nanny's Pecan Praline nutrition facts
Per 1 piece · 70 g
of a 2,000 cal day
- Protein3g4% of calories
- Carbs35g50% of calories
- Fat14g45% of calories
- ✓ Low sodium
At a glance
One serving of Nanny's Pecan Praline (1 piece, 70 g) has 270 calories, with 3 g of protein, 35 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (50% of calories).
Vitamins & minerals
Amounts for 1 piece (70 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
189 calPraline candies (prepared-from-recipe)1 piece−81 cal- 150 calTrader Joe's Pecan Pralines10 pieces−120 cal
- 160 calCrown Homestyle Candies Pecan Log½ log−110 cal
- 180 calAunt Sally's Creole Pralines, Classic, Creamy1 piece−90 cal
- 180 calAunt Sally's Original Classic Flavor Creole Pralines1 piece−90 cal
- 90 calAiio Simonne Praline Noisette Hazelnut Praline1 serving−180 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Nanny's Pecan Praline?
One serving of Nanny's Pecan Praline (1 piece) has 270 calories, which works out to 386 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Nanny's Pecan Praline high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nanny's Pecan Praline keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nanny's Pecan Praline?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nanny's Pecan Praline?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
