Aiio Simonne Praline Noisette Hazelnut Praline

Aiio Simonne Praline Noisette Hazelnut Praline nutrition facts

Per 1 serving · 15 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    8% of calories
  • Carbs
    6g
    25% of calories
  • Fat
    7g
    66% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Aiio Simonne Praline Noisette Hazelnut Praline (1 serving, 15 g) has 90 calories, with 2 g of protein, 6 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (66% of calories).

Per 100 g
600cal
high energy density
Protein per 100 cal
2.2g
Net carbs
5g
carbs minus fiber
Fiber
1g
5 g sugar

Vitamins & minerals

Amounts for 1 serving (15 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium80 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Aiio Simonne Praline Noisette Hazelnut Praline?

One serving of Aiio Simonne Praline Noisette Hazelnut Praline (1 serving) has 90 calories, which works out to 600 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Aiio Simonne Praline Noisette Hazelnut Praline high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Aiio Simonne Praline Noisette Hazelnut Praline keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Aiio Simonne Praline Noisette Hazelnut Praline?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Aiio Simonne Praline Noisette Hazelnut Praline?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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