Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract

Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract nutrition facts

Per 1 tsp · 4.2 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    0.5g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract (1 tsp, 4.2 g) has 10 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
238cal
medium energy density
Protein per 100 cal
0g
Net carbs
0.5g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for 1 tsp (4.2 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium10 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract?

One serving of Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract (1 tsp) has 10 calories, which works out to 238 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Watkins Original Gourmet Baking Vanilla With Pure Vanilla Extract?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with original gourmet baking vanilla with pure vanilla extract

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