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Highkey Original Sandwich Cookies
Meals & Restaurant FoodHighkey

Highkey Original Sandwich Cookies nutrition facts

Per 3 cookies · 31 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    22g
    64% of calories
  • Fat
    5g
    33% of calories
Portion
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Highkey Original Sandwich Cookies (3 cookies, 31 g) has 70 calories, with 1 g of protein, 22 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (64% of calories). It is high in dietary fiber (32% DV).

Per 100 g
226cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
13g
carbs minus fiber
Fiber
9g
0 g sugar

High in

20%+ of the daily value

  • Dietary fiber32%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 cookies (31 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Highkey Original Sandwich Cookies?

One serving of Highkey Original Sandwich Cookies (3 cookies) has 70 calories, which works out to 226 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Are Highkey Original Sandwich Cookies high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Highkey Original Sandwich Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Highkey Original Sandwich Cookies?

160 mg per serving.

How much sugar is in Highkey Original Sandwich Cookies?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with original sandwich cookies

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