Signature Select Papaya Chunks nutrition facts
Per 17 pieces ยท 138 g
of a 2,000 cal day
- Protein1g6% of calories
- Carbs15g94% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Signature Select Papaya Chunks (17 pieces, 138 g) has 60 calories, with 1 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).
Vitamins & minerals
Amounts for 17 pieces (138 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.3 mg | 4% |
| Potassium | 250 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
131 calPapaya (raw)1 medium papaya+71 cal
147 calMavuno Harvest Papaya, Organic, Dried1 package+87 cal
100 calFreshdirect Dried Papayas1 oz+40 cal- 130 calTrader Joe's Unsweetened & Unsulfured Red Papaya1 package+70 cal
- 100 calGoya Papaya Chunks1 cup+40 cal
- ๐5 calAmerican Health Papaya Enzyme3 tabletsโ55 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Signature Select Papaya Chunks?
One serving of Signature Select Papaya Chunks (17 pieces) has 60 calories, which works out to 43 calories per 100 g. That is about 3% of a 2,000-calorie day.
Are Signature Select Papaya Chunks high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Signature Select Papaya Chunks keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Signature Select Papaya Chunks?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Signature Select Papaya Chunks?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
