Stonemill Essentials Paprika nutrition facts
Per 1 tbsp · 7 g
of a 2,000 cal day
- Protein1g14% of calories
- Carbs4g55% of calories
- Fat1g31% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Stonemill Essentials Paprika (1 tbsp, 7 g) has 20 calories, with 1 g of protein, 4 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (55% of calories).
Vitamins & minerals
Amounts for 1 tbsp (7 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Stonemill Essentials Paprika?
One serving of Stonemill Essentials Paprika (1 tbsp) has 20 calories, which works out to 286 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Stonemill Essentials Paprika high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Stonemill Essentials Paprika keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Stonemill Essentials Paprika?
2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
