H-E-B Pasta Sauce, Portabello & Onion nutrition facts
Per ½ cup · 125 g
of a 2,000 cal day
- Protein2g14% of calories
- Carbs9g63% of calories
- Fat1.5g23% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of H-E-B Pasta Sauce, Portabello & Onion (½ cup, 125 g) has 60 calories, with 2 g of protein, 9 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (63% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
- Vitamin C13%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 12 mg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Giovanni Rana Portobello Mushroom Sauce133
- Prego pasta sauce (organic mushroom, ready-to-serve)72
- Bertolli Sauce, Portobello Mushroom56
- 365 Everyday Value Pasta Sauce, Portobello Mushroom51
- H-E-B Pasta Sauce, Portabello & Onion48
- Simple Truth Organic Pasta Sauce, Mushroom48
- O Organics Portobello Mushroom Organic Pasta Sauce38
Similar foods
70 calBertolli Sauce, Portobello Mushroom½ cup+10 cal
60 calSimple Truth Organic Pasta Sauce, Mushroom½ cupsame cal- 🧂90 calPrego pasta sauce (organic mushroom, ready-to-serve)1 serving 1/2 cup+30 cal
- 80 calGiovanni Rana Portobello Mushroom Sauce¼ cup+20 cal
- 60 cal365 Everyday Value Pasta Sauce, Portobello Mushroom½ cupsame cal
- 45 calO Organics Portobello Mushroom Organic Pasta Sauce½ cup−15 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in H-E-B Pasta Sauce, Portabello & Onion?
One serving of H-E-B Pasta Sauce, Portabello & Onion (½ cup) has 60 calories, which works out to 48 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is H-E-B Pasta Sauce, Portabello & Onion high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is H-E-B Pasta Sauce, Portabello & Onion keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in H-E-B Pasta Sauce, Portabello & Onion?
370 mg per serving.
How much sugar is in H-E-B Pasta Sauce, Portabello & Onion?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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