Prego pasta sauce (organic mushroom, ready-to-serve) nutrition facts
Per 1 serving 1/2 cup · 125 g
of a 2,000 cal day
- Protein2g9% of calories
- Carbs13g60% of calories
- Fat3g31% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Prego pasta sauce (organic mushroom, ready-to-serve) (1 serving 1/2 cup, 125 g) has 90 calories, with 2 g of protein, 13 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Potassium10%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 serving 1/2 cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 450 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Giovanni Rana Portobello Mushroom Sauce133
- Prego pasta sauce (organic mushroom, ready-to-serve)72
- Bertolli Sauce, Portobello Mushroom56
- 365 Everyday Value Pasta Sauce, Portobello Mushroom51
- Simple Truth Organic Pasta Sauce, Mushroom48
- H-E-B Pasta Sauce, Portabello & Onion48
- O Organics Portobello Mushroom Organic Pasta Sauce38
Similar foods
70 calBertolli Sauce, Portobello Mushroom½ cup−20 cal
60 calSimple Truth Organic Pasta Sauce, Mushroom½ cup−30 cal- 60 cal
H-E-B Pasta Sauce, Portabello & Onion½ cup−30 cal - 60 cal365 Everyday Value Pasta Sauce, Portobello Mushroom½ cup−30 cal
- 80 calGiovanni Rana Portobello Mushroom Sauce¼ cup−10 cal
- 45 calO Organics Portobello Mushroom Organic Pasta Sauce½ cup−45 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Prego pasta sauce (organic mushroom, ready-to-serve)?
One serving of Prego pasta sauce (organic mushroom, ready-to-serve) (1 serving 1/2 cup) has 90 calories, which works out to 72 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Prego pasta sauce (organic mushroom, ready-to-serve) high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego pasta sauce (organic mushroom, ready-to-serve) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego pasta sauce (organic mushroom, ready-to-serve)?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego pasta sauce (organic mushroom, ready-to-serve)?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
