Del Monte Peaches, Sliced
FruitsDel Monte

Del Monte Peaches, Sliced nutrition facts

Per ½ cup · 124 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    17g
    94% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Del Monte Peaches, Sliced (½ cup, 124 g) has 70 calories, with 1 g of protein, 17 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).

Per 100 g
56cal
very low energy density
Protein per 100 cal
1.4g
Net carbs
16g
carbs minus fiber
Fiber
1g
13 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (124 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0 mg
0%
Potassium209 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Del Monte Peaches, Sliced?

One serving of Del Monte Peaches, Sliced (½ cup) has 70 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Del Monte Peaches, Sliced high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Del Monte Peaches, Sliced keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Del Monte Peaches, Sliced?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Del Monte Peaches, Sliced?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with peaches, sliced

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