
Signature Select Sliced Peaches nutrition facts
Per 10 pieces · 144 g
of a 2,000 cal day
- Protein1g7% of calories
- Carbs14g93% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Signature Select Sliced Peaches (10 pieces, 144 g) has 60 calories, with 1 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories).
Vitamins & minerals
Amounts for 10 pieces (144 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 270 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
109 calPeaches (canned, juice pack, solids and liquids)1 cup, halves or slices+49 cal
59 calPeaches (canned, water pack, solids and liquids)1 cup, halves or slices−1 cal
70 calDel Monte Peaches, Sliced½ cup+10 cal
60 calMaterne GoGo Squeez Pedal Pedal Peach1 pouchsame cal
60 calDel Monte Peaches, in 100% Juice, Diced1 cupsame cal
30 calGreat Value No Sugar Added Diced Peaches1 cup−30 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Signature Select Sliced Peaches?
One serving of Signature Select Sliced Peaches (10 pieces) has 60 calories, which works out to 42 calories per 100 g. That is about 3% of a 2,000-calorie day.
Are Signature Select Sliced Peaches high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Signature Select Sliced Peaches keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Signature Select Sliced Peaches?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Signature Select Sliced Peaches?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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