Kinloch Pecan Oil nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Kinloch Pecan Oil (1 tbsp, 14 g) has 130 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Kinloch Pecan Oil?
One serving of Kinloch Pecan Oil (1 tbsp) has 130 calories, which works out to 929 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Kinloch Pecan Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kinloch Pecan Oil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Kinloch Pecan Oil?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kinloch Pecan Oil?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pecan oil
157 calCelery-Root and Pecan Salad1 serving
599 calPecan Breaded Chicken Breasts1 serving
600 calSauteed Halibut with Pecan Shallot Topping1 serving
462 calPecan Crusted Honey-Mustard Salmon1 serving
119 calBanana Pecan Cornmeal Pancakes1 serving
318 calChicken with Red Pepper-Pecan Romesco Sauce1 serving









