La Tourangelle Roasted Hazelnut Oil nutrition facts
Per 1 tbs · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of La Tourangelle Roasted Hazelnut Oil (1 tbs, 14 g) has 120 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Walnut oil884
- Hazelnut oil884
- La Tourangelle Roasted Walnut Oil857
- La Tourangelle Roasted Hazelnut Oil857
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in La Tourangelle Roasted Hazelnut Oil?
One serving of La Tourangelle Roasted Hazelnut Oil (1 tbs) has 120 calories, which works out to 857 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is La Tourangelle Roasted Hazelnut Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is La Tourangelle Roasted Hazelnut Oil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in La Tourangelle Roasted Hazelnut Oil?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
