McCormick Pepinesa Sandwich Spread nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g2% of calories
- Fat9g98% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of McCormick Pepinesa Sandwich Spread (1 tbsp, 14 g) has 85 calories, with 0 g of protein, 0.5 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (98% of calories).
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calKraft Sandwich Spread1 tbsp−50 cal
100 calMezzetta Olive Salad & Sandwich Spread, Italian, Medium Heat2 Tbsp+15 cal
40 calLa Terra Fina Dip & Spread, Dill Pickle2 tbsp−45 cal- 58 calSandwich spread (with chopped pickle, regular, unspecified oils)1 tbsp−27 cal
- 5 calWickles Sandwich Spread, Spicy Red1 tbsp−80 cal
- 50 calKraft Sandwich Spread1 tbsp−35 cal
Burning 85 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 16minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in McCormick Pepinesa Sandwich Spread?
One serving of McCormick Pepinesa Sandwich Spread (1 tbsp) has 85 calories, which works out to 607 calories per 100 g. That is about 4.3% of a 2,000-calorie day.
Is McCormick Pepinesa Sandwich Spread high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCormick Pepinesa Sandwich Spread keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in McCormick Pepinesa Sandwich Spread?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McCormick Pepinesa Sandwich Spread?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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