Sunny Select Petite Peas with Pearl Onions nutrition facts
Per โ cup ยท 89 g
of a 2,000 cal day
- Protein4g27% of calories
- Carbs11g73% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Sunny Select Petite Peas with Pearl Onions (โ cup, 89 g) has 60 calories, with 4 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (73% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Vitamin A10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (89 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Margaret Holmes Seasoned Field Peas & Snaps With Vidalia Onions77
- Wegmans Just Picked & Quickly Frozen Peas & Pearl Onions71
- Peas and onions (frozen)70
- Sunny Select Petite Peas with Pearl Onions67
- Peas and onions (frozen, cooked, boiled, drained, unsalted)45
- Peas and onions (frozen, cooked, boiled, drained, salted)45
- Clover Valley Onions & Mixed Peppers24
Similar foods
- 199 calPeas and onions (frozen)1 package (10 oz)+139 cal
- 81 calPeas and onions (frozen, cooked, boiled, drained, unsalted)1 cup+21 cal
- 81 calPeas and onions (frozen, cooked, boiled, drained, salted)1 cup+21 cal
- 100 calMargaret Holmes Seasoned Field Peas & Snaps With Vidalia Onionsยฝ cup+40 cal
- 60 calWegmans Just Picked & Quickly Frozen Peas & Pearl Onionsโ cupsame cal
- 20 cal
Clover Valley Onions & Mixed Peppersยพ cupโ40 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Sunny Select Petite Peas with Pearl Onions?
One serving of Sunny Select Petite Peas with Pearl Onions (โ cup) has 60 calories, which works out to 67 calories per 100 g. That is about 3% of a 2,000-calorie day.
Are Sunny Select Petite Peas with Pearl Onions high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sunny Select Petite Peas with Pearl Onions keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sunny Select Petite Peas with Pearl Onions?
180 mg per serving.
How much sugar is in Sunny Select Petite Peas with Pearl Onions?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with petite peas with pearl onions
486 calSkillet Pork Chops with Peas, Carrots & Pearl Onions1 serving
445 calPearl Barley with Kale & Butternut Squash1 serving
291 calLow Calorie Coq au Vin1 serving
422 calTurkey Orecchiette with Zucchini and Lemon1 serving
548 calChicken Curry with Spinach and Coconut Rice1 serving
378 calFarro & Pea Salad with Lemon Dressing1 serving
More vegetables
View all
34 calCucumber (raw, peeled)1 large cucumber
112 calSweet potato (raw)1 sweetpotato, 5" long
24 calGreen bell pepper (raw)1 medium green bell pepper
3 calAsparagus (raw)1 spear, medium
8 calIceberg lettuce57 g
11 calRoma tomatoes (red, raw)1 tomato
118 calGreen peas (raw)1 cup
27 calGrape tomatoes (red, raw)1 cup grape tomatoes