Vlasic Pickles, Sweet Gherkins nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Vlasic Pickles, Sweet Gherkins (1 oz, 28 g) has 15 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
23 calSweet pickles1 Gherkin+8 cal
207 calSweet pickles (low-sodium)1 cup, sliced+192 cal
10 calVlasic Pickles, Bread & Butter Chips3 chips−5 cal
30 calMt. Olive Bread & Butter Chips6 chips+15 cal
0 calMt Olive Pickles, Sweet Gherkins2 pickles−15 cal
20 calFamous Dave's Grocery Sweet 'n Spicy Pickle Chips3 ½ chips+5 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Vlasic Pickles, Sweet Gherkins?
One serving of Vlasic Pickles, Sweet Gherkins (1 oz) has 15 calories, which works out to 54 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Are Vlasic Pickles, Sweet Gherkins high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Vlasic Pickles, Sweet Gherkins keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vlasic Pickles, Sweet Gherkins?
170 mg per serving.
How much sugar is in Vlasic Pickles, Sweet Gherkins?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
