Lord's Pig Tails, Country Cured nutrition facts
Per 2 oz ยท 56 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat17g100% of calories
- โ Keto-friendly
At a glance
One serving of Lord's Pig Tails, Country Cured (2 oz, 56 g) has 201 calories, with 0 g of protein, 0 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on sodium, saturated fat and cholesterol, which provide 47%, 30% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium47%
- Saturated fat30%
- Cholesterol20%
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Royal Smoked Pork Tails411
- Pork tail (cooked, simmered)396
- Royal Fresh Cut Up Pork Tails396
- Pork tail (raw)378
- Lord's Pig Tails, Country Cured359
Burning 201 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Lord's Pig Tails, Country Cured?
One serving of Lord's Pig Tails, Country Cured (2 oz) has 201 calories, which works out to 359 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Lord's Pig Tails, Country Cured high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lord's Pig Tails, Country Cured keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Lord's Pig Tails, Country Cured?
1092 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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