Royal Fresh Cut Up Pork Tails nutrition facts
Per 1 serving ยท 275 g
of a 2,000 cal day
- Protein47g17% of calories
- Carbs0g0% of calories
- Fat99g83% of calories
- โ Keto-friendly
- โ Low sodium
At a glance
One serving of Royal Fresh Cut Up Pork Tails (1 serving, 275 g) has 1089 calories, with 47 g of protein, 0 g of carbohydrates and 99 g of fat. Most of its energy comes from fat (83% of calories). It is high in protein (94% DV). Keep an eye on saturated fat and cholesterol, which provide 171% and 118% of the daily value.
High in
20%+ of the daily value
- Protein94%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat171%
- Cholesterol118%
Vitamins & minerals
Amounts for 1 serving (275 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Royal Smoked Pork Tails411
- Pork tail (cooked, simmered)396
- Royal Fresh Cut Up Pork Tails396
- Pork tail (raw)378
- Lord's Pig Tails, Country Cured359
Burning 1,089 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 207minWalking (3.5 mph)
- 131minCycling (moderate)
- 91minRunning (6 mph)
- 153minSwimming laps
Common questions
How many calories are in Royal Fresh Cut Up Pork Tails?
One serving of Royal Fresh Cut Up Pork Tails (1 serving) has 1089 calories, which works out to 396 calories per 100 g. That is about 55% of a 2,000-calorie day.
Are Royal Fresh Cut Up Pork Tails high in protein?
It provides a solid 47 g of protein per serving (94% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Royal Fresh Cut Up Pork Tails keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Royal Fresh Cut Up Pork Tails?
69 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
More meat & poultry
View all
208 calChicken thigh (raw)1 thigh, bone removed
235 calPork country-style ribs86 g
32 calCanadian bacon (cured, unheated)1 slice
37 calGround beef (raw, lean, 95/5)1 oz
247 calPork loin center rib chop133 g
357 calChicken leg (raw)1 leg, bone removed
226 calPork loin center loin chop178 g
194 calBeef stew (canned)1 cup