Daphne's California Greek Pita and Tzatziki nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein5g14% of calories
- Carbs21g60% of calories
- Fat4g26% of calories
- ✓ Low saturated fat
At a glance
One serving of Daphne's California Greek Pita and Tzatziki (1 Serving) has 150 calories, with 5 g of protein, 21 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (60% of calories).
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Taziki's Mediterranean Cafe Greek Salad Gyro710
- Taziki's Mediterranean Cafe Side of Taziki with Soft Pita460
- Tzatziki (frozen, single serve)303
- Taziki's Mediterranean Cafe Greek Salad160
- Daphne's California Greek Pita and Tzatziki150
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Daphne's California Greek Pita and Tzatziki?
One serving of Daphne's California Greek Pita and Tzatziki (1 Serving) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is Daphne's California Greek Pita and Tzatziki high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Daphne's California Greek Pita and Tzatziki keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Daphne's California Greek Pita and Tzatziki?
370 mg per serving.
How much sugar is in Daphne's California Greek Pita and Tzatziki?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
