Stash Pomegranate Raspberry with Matcha nutrition facts
Per 1 cup · 245 g
of a 2,000 cal day
- Protein0.5g100% of calories
- Carbs0g0% of calories
- Fat0g0% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Stash Pomegranate Raspberry with Matcha (1 cup, 245 g) has 2.5 calories, with 0.5 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories).
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Matcha Organic Green Tea340
- Green tea (brewed)1
- Bigelow Green Tea, Classic1
- London Green Tea1
- Stash Pomegranate Raspberry with Matcha1
- Mighty Leaf Matcha Green Tea1
- Lipton Green Tea, Decaffinated0
Burning 3 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Stash Pomegranate Raspberry with Matcha?
One serving of Stash Pomegranate Raspberry with Matcha (1 cup) has 2.5 calories, which works out to 1 calories per 100 g. That is about 0.1% of a 2,000-calorie day.
Is Stash Pomegranate Raspberry with Matcha high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Stash Pomegranate Raspberry with Matcha keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Stash Pomegranate Raspberry with Matcha?
2.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Stash Pomegranate Raspberry with Matcha?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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