London Green Tea nutrition facts
Per 1 cup of Twinings · 245 g
of a 2,000 cal day
- Protein0.5g100% of calories
- Carbs0g0% of calories
- Fat0g0% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of London Green Tea (1 cup of Twinings, 245 g) has 2.5 calories, with 0.5 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories).
Vitamins & minerals
Amounts for 1 cup of Twinings (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 3 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in London Green Tea?
One serving of London Green Tea (1 cup of Twinings) has 2.5 calories, which works out to 1 calories per 100 g. That is about 0.1% of a 2,000-calorie day.
Is London Green Tea high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is London Green Tea keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in London Green Tea?
2.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in London Green Tea?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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