Hormel Pork Loin Filet, Mesquite BBQ Flavor nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein21g68% of calories
- Carbs1g3% of calories
- Fat4g29% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Hormel Pork Loin Filet, Mesquite BBQ Flavor (4 oz, 112 g) has 120 calories, with 21 g of protein, 1 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (68% of calories). It is high in protein (42% DV). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pork loin (boneless, fresh)145
- Roseland POrk Center Cut Loin Filet Mesquite Barbecue125
- Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet125
- Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned116
- Hormel Pork Loin Filet, Honey Mustard116
- Hormel Herb Dry Seasoned Pork Loin Filet107
- Hormel Pork Loin Filet, Mesquite BBQ Flavor107
Similar foods
120 calHormel Herb Dry Seasoned Pork Loin Filet4 ozsame cal
130 calHatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned4 oz+10 cal
130 calHormel Pork Loin Filet, Honey Mustard4 oz+10 cal
140 calRoseland POrk Center Cut Loin Filet Mesquite Barbecue4 oz+20 cal- 🍗41 calPork loin (boneless, fresh)1 oz−79 cal
- 140 cal
Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet4 oz+20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Hormel Pork Loin Filet, Mesquite BBQ Flavor?
One serving of Hormel Pork Loin Filet, Mesquite BBQ Flavor (4 oz) has 120 calories, which works out to 107 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Hormel Pork Loin Filet, Mesquite BBQ Flavor high in protein?
Yes. It has 21 g of protein per serving, and 68% of its calories come from protein (18 g of protein per 100 calories).
Is Hormel Pork Loin Filet, Mesquite BBQ Flavor keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Hormel Pork Loin Filet, Mesquite BBQ Flavor?
570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hormel Pork Loin Filet, Mesquite BBQ Flavor?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
