Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein20g61% of calories
- Carbs5g15% of calories
- Fat3.5g24% of calories
- โ Protein-dense
- โ Low saturated fat
At a glance
One serving of Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned (4 oz, 112 g) has 130 calories, with 20 g of protein, 5 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (61% of calories). It is high in protein (40% DV). Keep an eye on sodium and cholesterol, which provide 24% and 20% of the daily value.
High in
20%+ of the daily value
- Protein40%
Good source of
10โ19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Sodium24%
- Cholesterol20%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.4 ฮผg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 10% |
| Potassium | 360 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pork loin (boneless, fresh)145
- Roseland POrk Center Cut Loin Filet Mesquite Barbecue125
- Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet125
- Hormel Pork Loin Filet, Honey Mustard116
- Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned116
- Hormel Pork Loin Filet, Mesquite BBQ Flavor107
- Hormel Herb Dry Seasoned Pork Loin Filet107
Similar foods
120 calHormel Pork Loin Filet, Mesquite BBQ Flavor4 ozโ10 cal
120 calHormel Herb Dry Seasoned Pork Loin Filet4 ozโ10 cal
130 calHormel Pork Loin Filet, Honey Mustard4 ozsame cal
140 calRoseland POrk Center Cut Loin Filet Mesquite Barbecue4 oz+10 cal- ๐41 calPork loin (boneless, fresh)1 ozโ89 cal
- 140 cal
Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet4 oz+10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned?
One serving of Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned (4 oz) has 130 calories, which works out to 116 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned high in protein?
Yes. It has 20 g of protein per serving, and 61% of its calories come from protein (15 g of protein per 100 calories).
Is Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hatfield Pork Loin Fillet, Dry Rubbed, Texas Smokehouse BBQ Seasoned?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
