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Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet
Meat & PoultryHatfield

Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet nutrition facts

Per 4 oz ยท 112 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    20g
    59% of calories
  • Carbs
    6g
    18% of calories
  • Fat
    3.5g
    23% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat

At a glance

One serving of Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet (4 oz, 112 g) has 140 calories, with 20 g of protein, 6 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (59% of calories). It is high in protein (40% DV). Keep an eye on sodium and cholesterol, which provide 20% and 20% of the daily value.

Per 100 g
125cal
low energy density
Protein per 100 cal
14g
Net carbs
6g
carbs minus fiber
Fiber
0g
5 g sugar

High in

20%+ of the daily value

  • Protein40%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%
  • Cholesterol20%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C0 mg
0%
Vitamin D0.4 ฮผg
3%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
9%
Potassium360 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet?

One serving of Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet (4 oz) has 140 calories, which works out to 125 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet high in protein?

Yes. It has 20 g of protein per serving, and 59% of its calories come from protein (14 g of protein per 100 calories).

Is Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet?

470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hatfield Savory Brown Sugar Dry Rubbed Pork Loin Filet?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with savory brown sugar dry rubbed pork loin filet

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