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The Bakery Pound Cake, Marble, Traditional
Snacks & SweetsThe Bakery

The Bakery Pound Cake, Marble, Traditional nutrition facts

Per 2 slices · 79 g

Calories
310
16%
of a 2,000 cal day
  • Protein
    4g
    5% of calories
  • Carbs
    44g
    57% of calories
  • Fat
    13g
    38% of calories
Portion

At a glance

One serving of The Bakery Pound Cake, Marble, Traditional (2 slices, 79 g) has 310 calories, with 4 g of protein, 44 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (57% of calories). Keep an eye on saturated fat and cholesterol, which provide 23% and 27% of the daily value.

Per 100 g
392cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
44g
carbs minus fiber
Fiber
0g
26 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat23%
  • Cholesterol27%

Vitamins & minerals

Amounts for 2 slices (79 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
13%
Potassium70 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in The Bakery Pound Cake, Marble, Traditional?

One serving of The Bakery Pound Cake, Marble, Traditional (2 slices) has 310 calories, which works out to 392 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is The Bakery Pound Cake, Marble, Traditional high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is The Bakery Pound Cake, Marble, Traditional keto-friendly?

It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in The Bakery Pound Cake, Marble, Traditional?

290 mg per serving.

How much sugar is in The Bakery Pound Cake, Marble, Traditional?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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