Prairie City Bakery Pound Cake, Iced Lemon nutrition facts

One serving of Prairie City Bakery Pound Cake, Iced Lemon (2 oz) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

200 mg per serving.

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.