Starbucks Iced Lemon Pound Cake

Starbucks Iced Lemon Pound Cake nutrition facts

Per 1 slice ยท 128 g

Calories
500
25%
of a 2,000 cal day
  • Protein
    5g
    4% of calories
  • Carbs
    67g
    54% of calories
  • Fat
    23g
    42% of calories
Portion

At a glance

One serving of Starbucks Iced Lemon Pound Cake (1 slice, 128 g) has 500 calories, with 5 g of protein, 67 g of carbohydrates and 23 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on saturated fat and cholesterol, which provide 65% and 43% of the daily value.

Per 100 g
392cal
medium energy density
Protein per 100 cal
1g
Net carbs
67g
carbs minus fiber
Fiber
0.5g
46 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat65%
  • Cholesterol43%

Vitamins & minerals

Amounts for 1 slice (128 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 500 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 95min
    Walking (3.5 mph)
  • 60min
    Cycling (moderate)
  • 42min
    Running (6 mph)
  • 70min
    Swimming laps

Common questions

How many calories are in Starbucks Iced Lemon Pound Cake?

One serving of Starbucks Iced Lemon Pound Cake (1 slice) has 500 calories, which works out to 392 calories per 100 g. That is about 25% of a 2,000-calorie day.

Is Starbucks Iced Lemon Pound Cake high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Starbucks Iced Lemon Pound Cake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 67 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Starbucks Iced Lemon Pound Cake?

170 mg per serving.

How much sugar is in Starbucks Iced Lemon Pound Cake?

46 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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