Currant Affair Powerful Antioxidant with Vitamin C, Black Currant nutrition facts
Per 8 fl. oz.
of a 2,000 cal day
- Protein0g0% of calories
- Carbs10g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Currant Affair Powerful Antioxidant with Vitamin C, Black Currant (8 fl. oz.) has 50 calories, with 0 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in iron (500% DV).
High in
20%+ of the daily value
- Iron500%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl. oz.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 40 mg | 500% |
| Potassium | 70 mg | 1% |
How it compares
Calories per listed serving.
- Northwest Wild Foods Organic Dried Black Currants130
- Dadu Black Currant110
- Black currants (raw, European)71
- Currant Affair Powerful Antioxidant with Vitamin C, Black Currant50
- Danish Choice Preserve, Blackcurrant50
- Scandinavian Delights Black Currant40
- Lofty Pursuits Black Currant24
Similar foods
71 calBlack currants (raw, European)1 cup+21 cal- 40 cal
Scandinavian Delights Black Currant1 tbspโ10 cal - 24 calLofty Pursuits Black Currant4 piecesโ26 cal
- 50 calDanish Choice Preserve, Blackcurrant1 tbspsame cal
- 110 calDadu Black Currant125 ml+60 cal
- 130 calNorthwest Wild Foods Organic Dried Black Currantsโ cup+80 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Currant Affair Powerful Antioxidant with Vitamin C, Black Currant?
One serving of Currant Affair Powerful Antioxidant with Vitamin C, Black Currant (8 fl. oz.) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is Currant Affair Powerful Antioxidant with Vitamin C, Black Currant high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Currant Affair Powerful Antioxidant with Vitamin C, Black Currant keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Currant Affair Powerful Antioxidant with Vitamin C, Black Currant?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Currant Affair Powerful Antioxidant with Vitamin C, Black Currant?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
