Premium crispy chicken classic sandwich (McDonald's) nutrition facts
Per 1 item 8.1 oz Β· 230 g
of a 2,000 cal day
- Protein28g21% of calories
- Carbs59g45% of calories
- Fat20g34% of calories
At a glance
One serving of Premium crispy chicken classic sandwich (McDonald's) (1 item 8.1 oz, 230 g) has 524 calories, with 28 g of protein, 59 g of carbohydrates and 20 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (56% DV), thiamine (38% DV) and riboflavin (b2) (30% DV). Keep an eye on sodium and cholesterol, which provide 43% and 20% of the daily value.
High in
20%+ of the daily value
- Protein56%
- Thiamine38%
- Riboflavin (B2)30%
- Niacin80%
- Folate (B9)26%
- Pantothenic acid47%
Good source of
10β19% of the daily value
- Dietary fiber12%
- Potassium11%
- Magnesium15%
- Zinc14%
Watch
20%+ of the daily value
- Sodium43%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 item 8.1 oz (230 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 41 ΞΌg | 5% |
| Vitamin C | 6 mg | 6% |
| Thiamine | 0.5 mg | 38% |
| Riboflavin (B2) | 0.4 mg | 30% |
| Niacin | 13 mg | 80% |
| Folate (B9) | 103 ΞΌg | 26% |
| Pantothenic acid | 2 mg | 47% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 3 mg | 41% |
| Potassium | 522 mg | 11% |
| Magnesium | 62 mg | 15% |
| Phosphorus | 370 mg | 53% |
| Zinc | 2 mg | 14% |
| Copper | 0.2 mg | 22% |
| Manganese | 1 mg | 43% |
Full breakdown Β· 6 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Docosapentaenoic Acid (DPA) | 0 g | β |
| Eicosapentaenoic Acid (EPA) | 0 g | β |
| Monounsaturated fats | 7 g | β |
| Polyunsaturated fats | 9 g | β |
| Total omega 3 | 0 g | β |
| Total omega 6 | 0 g | β |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Member's Mark Southern Style Chicken Sandwich393
- Member's Mark Southern Style Spicy Chicken Sandwich250
- Premium crispy chicken classic sandwich (McDonald's)228
- Unknown Crispy Chicken Sandwich179
Similar foods
530 calMcDonald's Spicy McCrispy1 Serving+6 cal- 230 calPresident's Choice Crispy Chicken Burgers1 burgerβ294 cal
- 490 calMember's Mark Southern Style Spicy Chicken Sandwich1 sandwichβ34 cal
- 110 calMember's Mark Southern Style Chicken SandwichΒΌ cupβ414 cal
- 240 calWestern Family Crispy Chicken Burgers1 burgerβ284 cal
- 520 calUnknown Crispy Chicken Sandwich1 servingβ4 cal
Burning 524 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 100minWalking (3.5 mph)
- 63minCycling (moderate)
- 44minRunning (6 mph)
- 74minSwimming laps
Common questions
How many calories are in Premium crispy chicken classic sandwich (McDonald's)?
One serving of Premium crispy chicken classic sandwich (McDonald's) (1 item 8.1 oz) has 524 calories, which works out to 228 calories per 100 g. That is about 26% of a 2,000-calorie day.
Is Premium crispy chicken classic sandwich (McDonald's) high in protein?
It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Premium crispy chicken classic sandwich (McDonald's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 55 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Premium crispy chicken classic sandwich (McDonald's)?
989 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Premium crispy chicken classic sandwich (McDonald's)?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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