The Chop House Prime Rib, 8 oz nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein40g26% of calories
- Carbs1g1% of calories
- Fat50g73% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of The Chop House Prime Rib, 8 oz (1 serving) has 620 calories, with 40 g of protein, 1 g of carbohydrates and 50 g of fat. Most of its energy comes from fat (73% of calories). It is high in protein (80% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 44%, 100% and 50% of the daily value.
High in
20%+ of the daily value
- Protein80%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium44%
- Saturated fat100%
- Cholesterol50%
How it compares
Calories per listed serving.
Similar foods
- 🍽️261 calRibeye roast (beef, bone-in, cooked, roasted, lip-on, trimmed to 1/8" fat, lean and fat, choice)3 oz−359 cal
- 🍽️1260 calTexas Roadhouse Prime Rib - 16 oz.1 Order+640 cal
- 🍽️1110 calTexas Roadhouse Prime Rib - 14 oz.1 Order+490 cal
- 🍽️2140 calThe Keg Steakhouse Prime Rib 18 oz1 Serving+1520 cal
- 🍽️1650 calMiller's Ale House Prime Rib, 16 oz1 Serving+1030 cal
Burning 620 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 118minWalking (3.5 mph)
- 74minCycling (moderate)
- 52minRunning (6 mph)
- 87minSwimming laps
Common questions
How many calories are in The Chop House Prime Rib, 8 oz?
One serving of The Chop House Prime Rib, 8 oz (1 serving) has 620 calories. That is about 31% of a 2,000-calorie day.
Is The Chop House Prime Rib, 8 oz high in protein?
It provides a solid 40 g of protein per serving (80% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is The Chop House Prime Rib, 8 oz keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in The Chop House Prime Rib, 8 oz?
1020 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in The Chop House Prime Rib, 8 oz?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
