XS Protein Crisps, Recharge Sriracha Lime

XS Protein Crisps, Recharge Sriracha Lime nutrition facts

Per 1 packet ยท 42 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    12g
    26% of calories
  • Carbs
    21g
    45% of calories
  • Fat
    6g
    29% of calories
Portion
  • โœ“ Low saturated fat
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of XS Protein Crisps, Recharge Sriracha Lime (1 packet, 42 g) has 180 calories, with 12 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (24% DV).

Per 100 g
429cal
high energy density
Protein per 100 cal
6.7g
Net carbs
20g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

  • Protein24%

Good source of

10โ€“19% of the daily value

  • Calcium12%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 packet (42 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium120 mg
12%
Iron0.5 mg
6%
Potassium230 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in XS Protein Crisps, Recharge Sriracha Lime?

One serving of XS Protein Crisps, Recharge Sriracha Lime (1 packet) has 180 calories, which works out to 429 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is XS Protein Crisps, Recharge Sriracha Lime high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is XS Protein Crisps, Recharge Sriracha Lime keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in XS Protein Crisps, Recharge Sriracha Lime?

270 mg per serving.

How much sugar is in XS Protein Crisps, Recharge Sriracha Lime?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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