Natural Endurance Original Plant Based Protein Chips

Natural Endurance Original Plant Based Protein Chips nutrition facts

Per 1 bag ยท 39 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    14g
    35% of calories
  • Carbs
    13g
    32% of calories
  • Fat
    6g
    33% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Natural Endurance Original Plant Based Protein Chips (1 bag, 39 g) has 150 calories, with 14 g of protein, 13 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (35% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 23% of the daily value.

Per 100 g
385cal
medium energy density
Protein per 100 cal
9.3g
Net carbs
10g
carbs minus fiber
Fiber
3g
0.5 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium23%

Vitamins & minerals

Amounts for 1 bag (39 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.3 mg
4%
Potassium20 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Natural Endurance Original Plant Based Protein Chips?

One serving of Natural Endurance Original Plant Based Protein Chips (1 bag) has 150 calories, which works out to 385 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Are Natural Endurance Original Plant Based Protein Chips high in protein?

Yes. It has 14 g of protein per serving, and 35% of its calories come from protein (9.3 g of protein per 100 calories).

Are Natural Endurance Original Plant Based Protein Chips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Natural Endurance Original Plant Based Protein Chips?

530 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Natural Endurance Original Plant Based Protein Chips?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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