Great Value Prune Juice nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein2g5% of calories
- Carbs42g95% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Great Value Prune Juice (8 fl oz) has 180 calories, with 2 g of protein, 42 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 430 mg | 9% |
How it compares
Calories per listed serving.
Similar foods
180 calSunsweet Prune Juice8 fl oz.same cal
180 calR.W. Knudsen Family 100% Juice, Just Prune, Organic8 fl ozsame cal
170 calGreat Value A Water Extract of Dried Prunes Not from Concentrate Prune Juice1 serving−10 cal
180 calGreat Value Prune Nectar (Canada)1 servingsame cal- 182 cal
Prune juice (canned)1 cup+2 cal - 100 calSunsweet The Amazing Prune Juice Cocktail, Light8 fl oz.−80 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Great Value Prune Juice?
One serving of Great Value Prune Juice (8 fl oz) has 180 calories. That is about 9% of a 2,000-calorie day.
Is Great Value Prune Juice high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Prune Juice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Prune Juice?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Prune Juice?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
